A friend of mine introduced me to this article: The painful truth about trainers: Are running shoes a waste of money?
When we were kids, we used to run around fields barefoot. And I never experienced an ankle sprain! The first and only ankle sprain I've ever experienced came from a game of basketball last year -- while wearing shoes..
Click the link above to read the article.
2 comments:
Aldwin, interesting post. To top it off, running shoes (especially) have become very expensive!
Take care my friend!
thank you sir wayne.. now i don't readily trust what 'research' say.. hehe.. I'd rather believe that in the beginning God DID give us a 'perfect' body.. and no technology can try to 'fix' anything.. :)
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