Thursday, April 23, 2009

The Painful Truth

A friend of mine introduced me to this article: The painful truth about trainers: Are running shoes a waste of money?

When we were kids, we used to run around fields barefoot.  And I never experienced an ankle sprain! The first and only ankle sprain I've ever experienced came from a game of basketball last year -- while wearing shoes..

Click the link above to read the article.


Anonymous said...

Aldwin, interesting post. To top it off, running shoes (especially) have become very expensive!

Take care my friend!

aLdZ said...

thank you sir wayne.. now i don't readily trust what 'research' say.. hehe.. I'd rather believe that in the beginning God DID give us a 'perfect' body.. and no technology can try to 'fix' anything.. :)